Calm Within: Reiki for Stress Relief & Inner Peace
Experience gentle, natural relief from the pressures of daily life in this Reiki for Stress & Anxiety gathering. Each session begins with the introduction of a simple yet effective stress-management technique - something you can easily incorporate into your daily routine. You'll then be guided through a short, calming meditation before receiving a relaxing group Reiki treatment designed to quiet the mind, soothe the nervous system, and bring your body and spirit back into balance.
This offering is perfect for anyone seeking emotional ease, energetic support, and a safe space to simply let go.
Sunday, September 27, from 11:00 am - 12:30 pm
Investment: $35.00.
Learn more about workshop
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Class Plan:
Welcome & Introductions
Stress Relieving Technique Review
Guided Meditation and Breathwork
Reiki Healing
Closing
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
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A brief introduction followed by a sound bath and Q&A session.
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Beginners welcome!
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Bring a yoga mat, blanket, and pillow.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Serenity & Sound: A Vibrational Sound Bath Experience
Embark on a transformative journey of relaxation with our tranquil candlelit sound bath experience. Immerse yourself in a harmonious blend of soothing sounds, including Tibetan singing bowls, crystal singing bowls, and gentle percussion carefully curated to lull you into a state of deep peace.
Friday, October 2, from 7:00-8:15 pm
Investment: $35.00
Reiki Level 2
Expand your Reiki journey with Dawn McLaughlin, author of Everyday Reiki, and deepen your relationship with universal life force energy in this transformative Reiki Level 2 Certification Training. Designed for students who have completed Reiki Level 1, this course supports the transition from self-healing to confidently offering Reiki to others, while strengthening intuition, energetic awareness, and trust in your own healing presence.
In Reiki Level 2, you’ll be introduced to powerful energetic techniques that allow Reiki to flow beyond physical proximity and into deeper layers of emotional, mental, and energetic healing. This level marks an important shift, from learning Reiki to living Reiki, as you begin working more consciously with intention, connection, and energetic responsibility.
This course is suitable for those pursuing Reiki professionally and those deepening their practice for personal or spiritual growth.
You are welcome to attend this training even if you received your Reiki Level 1 certification elsewhere.
Sunday, October 4, from 10:00 am - 3:30 pm
Investment: $275.00
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Reiki Level 2 symbols and how to work with them safely and effectively
Techniques for sending Reiki to others in person and at a distance
How to offer Reiki sessions with greater confidence, clarity, and flow
Strengthening intuitive perception while staying grounded and ethical
Energetic boundaries, self-care, and preparation for working with others
Receive Reiki Level 2 attunement
Hands on practice
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Reiki Level 1 required
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Bring a journal or notebook plus a light lunch or snack
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Week 1: Understanding Cosmic Timing
What astrology is and what it isn't
The zodiac as a seasonal cycle
The four elements and three modalities
The Sun's annual journey through the zodiac
Working with seasonal energy in everyday life
Week 2: Living with the Moon
The eight primary Moon phases
New Moon and Full Moon practices
Waxing and waning cycles
Intention setting, reflection, and release
Simple lunar rituals for everyday life
Week 3: Planetary Cycles & Cosmic Turning Points
Mercury retrograde: myths, truths, and practical guidance
Understanding retrogrades of the other planets
Eclipse seasons and periods of change
Astrology without fear: working with the energy rather than against it
Practical ways to navigate major astrological events
Week 4: Creating Your Personal Cosmic Calendar
The unique energy of each zodiac season
Aligning goals, self-care, relationships, and personal growth with the astrological year
Building meaningful rituals and practices throughout the seasons
Creating your own personalized guide for working with the rhythms of the cosmos
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
The Rhythms of the Cosmos: Working with Astrology in Everyday Life
The heavens are constantly in motion, creating natural cycles that have inspired observation, reflection, and personal growth for thousands of years. While astrology is often associated with birth charts and personality traits, it also offers a practical framework for understanding the rhythms that influence our everyday lives. The Rhythms of the Cosmos is a four-week course designed to help you work with these celestial cycles in a grounded, accessible, and meaningful way.
Together, we'll explore the ever-changing movements of the Sun, Moon, planets, and eclipses, discovering how these cosmic rhythms can support greater awareness, intentional living, and personal growth. You'll learn about Mercury retrograde and other planetary retrogrades, the energy of New and Full Moons, eclipse seasons, and the unique themes of each zodiac season, while gaining practical tools for working with these cycles rather than simply reacting to them.
Rather than viewing astrology as something to fear or predict the future, this course encourages a balanced and empowering approach. We'll explore how different astrological cycles can be used to support reflection, planning, creativity, rest, communication, relationships, and personal development, allowing you to live more intentionally throughout the year.
Whether you're completely new to astrology or already have some familiarity with it, this course will help you better understand the natural rhythms unfolding around you and how they can become a supportive guide in your everyday life. No previous astrology knowledge is required (although those with some experience will find new ways to apply what they already know).
Participants will receive a comprehensive course manual filled with practical guidance, seasonal reflections, worksheets, and everyday applications to help you continue working with these cosmic rhythms long after the course has ended.
Tuesdays, October 6 – 27, from 6:00 – 8:00 pm
Investment: $225
The Energy Reset: Practical Energy Hygiene for Work, Family, Social Media & the Holidays
In a world of constant connection, competing demands, and nonstop input, it’s easy to move through the day absorbing more than we realize. A stressful work environment, hours of scrolling, complicated family dynamics, crowded spaces, and the expectations of the holiday season can all leave us feeling drained, scattered, overstimulated, or simply unlike ourselves.
The Energy Reset is a practical two-hour workshop designed to help you understand how the people, places, and environments you interact with can affect your personal energy, and what you can do to restore greater balance, clarity, and well-being.
Together, we’ll explore four common sources of energetic overload: social media, work, family dynamics, and the holiday season. You’ll learn how each can interact with your personal energy in different ways, how energetic imbalance may show up physically, emotionally, mentally, and energetically, and how to recognize when you may be carrying stress, emotions, or energetic residue that needs to be released.
Rather than encouraging you to withdraw from people or avoid everyday life, this workshop focuses on developing realistic energy hygiene practices that can be used before, during, and after challenging or overstimulating experiences. Through guided reflection, experiential exercises, and practical techniques, you’ll discover simple ways to clear accumulated energy, reset after difficult interactions, manage digital overstimulation, and move through work, family gatherings, and the holiday season with greater awareness and ease.
We’ll conclude with a guided Energy Reset Meditation designed to help you release the buildup of daily life, reconnect with your own center, and restore a sense of clarity and renewal.
This workshop is especially valuable for empaths, highly sensitive individuals, caregivers, helping professionals, and anyone who often feels drained, overstimulated, or affected by the moods and demands of the people and environments around them. No previous experience with energy work is required.
Participants will receive a comprehensive workbook filled with practical exercises, reflection prompts, and energy hygiene practices to continue using at home, at work, online, and throughout the holiday season.
Thursday, October 8, from 6:00 - 8:00 pm
Investment: $40
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In this practical and experiential two-hour workshop, you’ll learn how everyday environments can affect your personal energy and develop simple tools for recognizing, clearing, and resetting energetic buildup.
Understanding Energy Hygiene
What energy hygiene is and why it matters
How personal energy interacts with people, places, and environments
The difference between an immediate energetic response and accumulated energetic buildup
Recognizing your personal signs of energetic imbalance
How imbalance may manifest physically, emotionally, mentally, and energetically
Social Media Energy
The energetic effects of constant input and overstimulation
Comparison, emotional contagion, outrage, and information overload
Recognizing when scrolling has shifted your energy
Creating healthier energetic boundaries around digital spaces
Simple practices for clearing and resetting after time online
Work Energy
How stress, deadlines, workplace dynamics, and physical environments can affect your energy
Recognizing when you’re carrying the workday home with you
Staying centered around difficult or demanding people
Creating a transition between work and personal life
Practical techniques for clearing the energy of the day
Family Energy
How familiar relationships can activate old roles, expectations, and emotional patterns
Compassion versus energetic overextension
Remaining connected without absorbing everything around you
Recognizing what belongs to you and what does not
Resetting after emotionally charged interactions
Holiday Energy
Navigating crowds, gatherings, expectations, obligations, and overstimulation
Recognizing your energetic limits before reaching depletion
Preparing your energy before events and gatherings
Staying grounded and centered while remaining present and connected
Clearing and restoring your energy afterward
Creating Your Personal Energy Reset Practice
Energy hygiene practices for before, during, and after challenging experiences
Quick resets for moments when time is limited
Deeper clearing practices for accumulated energetic buildup
Identifying the techniques that work best for your individual needs
Creating a personalized Energy Reset Plan for everyday life
Guided Energy Reset Meditation
We’ll conclude with a guided meditation to release accumulated stress and energetic residue, reconnect with your own energy, and restore a greater sense of clarity, balance, and renewal.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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What We’ll Explore
Dreams as a Personal Language: Discover why your dreams speak in a symbolic vocabulary shaped by your memories, experiences, emotions, relationships, and inner world.
The Five Layers of Dream Language: Explore how dreams communicate through personal associations, emotional tone, body sensations, archetypal themes, and recurring patterns.
Beyond the Dream Dictionary: Learn why the same symbol can hold completely different meanings for different people and how to uncover what an image means specifically to you.
The Grammar of Dreams: Discover how dreams create meaning through repetition, contrast, exaggeration, transformation, substitution, sequence, absence, and perspective.
Your Personal Dream Patterns: Begin recognizing recurring people, places, animals, objects, emotions, and situations that may form part of your unique dream vocabulary.
The Dream Language Map: Learn a step-by-step process for exploring a dream through its imagery, personal associations, emotions, body responses, life connections, and deeper themes.
Returning to the Dream Image: Experience a guided imaginal practice designed to help you reconnect with a meaningful dream image and discover what else may be waiting to emerge.
Building Your Personal Dream Lexicon: Learn how to track your recurring dream symbols and patterns over time, noticing how their meaning may evolve as you do.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
The Hidden Language of Dreams: Discover the Personal Symbols, Patterns & Messages Within Your Dreams
Every night, your dreams speak in a language that is uniquely your own.
A house may hold a memory. An animal may carry an instinct. A recurring place may reflect an inner landscape you return to again and again. Even the smallest details, a locked door, a missing object, a sudden change in weather, may become part of the symbolic vocabulary of your dreaming mind.
The Hidden Language of Dreams is a focused, experiential workshop designed to help you move beyond generic dream dictionaries and begin understanding the personal language within your own dreams.
You’ll explore how dreams communicate through symbols, emotions, body sensations, recurring patterns, archetypal themes, and the unusual logic of the dream world. Rather than asking, “What does this symbol mean?” you’ll learn to ask deeper questions: Why did my dream choose this image? What feeling does it carry? Where has it appeared before? What might the dream be showing me through repetition, contrast, transformation, or absence?
During this workshop, you’ll learn how to:
Explore the personal associations hidden within dream symbols
Recognize the role of emotion and body sensation in dream meaning
Identify recurring images, places, people, and patterns
Understand how dreams use repetition, contrast, exaggeration, transformation, and other forms of “dream grammar”
Explore the difference between personal symbolism and archetypal meaning
Create a Dream Language Map to uncover deeper layers within a dream
Begin building your own personal dream lexicon over time
You’ll also be guided through an experiential practice to reconnect with a meaningful dream image and explore what may emerge when you approach it with curiosity rather than rushing to interpret it.
Bring a recent or memorable dream to work with. Even a fragment, single image, or recurring dream is enough.
Your dreams have been speaking all along. This workshop will help you begin learning their language.
Wednesday, October 14, from 6:00 – 8:00 pm
Investment: $45
Reiki Healing Circle
Our donation-based Reiki Healing Circle invites individuals to experience the benefits of Reiki in a group environment. It promotes relaxation, balance, and healing. Participants are encouraged to contribute what they can, fostering a sense of gratitude and community. The session begins with a brief meditation, followed by hands-on or distant Reiki. This inclusive approach makes holistic healing accessible to everyone, enhancing well-being and communal support.
Friday, October 16, from 6:30 - 7:30 pm
Donation Based - Suggested Donation $25 - cash or personal check accepted.
Learn more about workshop
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Class Plan:
Introduction
Brief grounding meditation
Reiki healing
Closing
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Beginners welcome!
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No need to bring anything but yourself.
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Dawn is an astrological consultant, tarot card reader, certified hypnotherapist, vibrational sound healer, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Reiki Level 1
Unlock the healing power within with our Reiki Level 1 training, a foundational class designed to introduce you to the ancient and gentle art of Reiki energy healing. This course is perfect for anyone seeking a deeper connection to themselves, a supportive self-care practice, or the first step on a healing and spiritual path.
Reiki Level 1 focuses strongly on self-healing, helping you cultivate balance, calm, and clarity in your daily life. Through guided practice and attunement, you’ll learn how to channel universal life force energy to support your physical, emotional, mental, and spiritual well-being. You’ll also gain the confidence to share Reiki with family, friends, pets, and plants in a safe and respectful way.
This class is taught by Dawn McLaughlin, founder of Intuitive Hearts and author of Everyday Reiki. Dawn brings decades of experience as a Reiki practitioner, teacher, and healer, blending traditional Reiki teachings with practical guidance you can easily integrate into everyday life.
By the end of Reiki Level 1, you will:
be attuned to Reiki energy
have the tools to practice Reiki on yourself and others
understand how to use Reiki for ongoing self-care and personal growth
feel more connected to your inner wisdom and healing potential
No prior experience is required. Reiki meets you exactly where you are.
Sunday, October 18, from 10:00 am - 3:30 pm
Investment: $225
Learn more about workshop
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Topics that will be included are as follows:
the history and principles of Reiki
how Reiki works with the body’s natural energy systems
traditional hand placements for self-healing and working with others
practical techniques for grounding, centering, and energy awareness
Reiki Level 1 attunement
Hands-on practice
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Beginners welcome!
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Bring a journal or notebook plus a light lunch or snack.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Topics will include the following:
Overview of the purpose of reversals in tarot
Addressing common fears and misconceptions about reversed cards
Common Approaches to Reading Reversals
Discernment & Context: Reading Reversals Intelligently
The Role of Intuition
Major Arcana Reversals
Minor Arcana Reversals
Court Card Reversals
Hands-On Practice
Q&A
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Upside-Down Wisdom: Mastering Tarot Reversals
Unlock the hidden depths of your tarot practice by diving into the art of interpreting reversed cards. In this specialized course, you’ll learn how to approach reversals with confidence, clarity, and creativity, transforming them from challenging obstacles into powerful sources of insight.
Through hands-on exercises, guided spreads, and real-life scenarios, this course will empower you to seamlessly integrate reversals into your readings. Perfect for intermediate tarot enthusiasts looking to expand their skills and add depth to their interpretations!
Thursday, October 22, from 6:00 - 8:00 pm
Investment: $40.00
Astro-Reiki Healing Circle: Scorpio Season
Step into the deep, transformative energy of Scorpio season in this month’s Astro-Reiki Healing Circle. As the Sun moves through Scorpio, we are invited to look beneath the surface, reconnect with our emotional truth, and release what we are ready to outgrow. This season encourages us to explore what is hidden, honor the wisdom within our deeper feelings, and create space for renewal and transformation.
We’ll begin with a reflective conversation exploring how Scorpio energy may be showing up in your life, highlighting themes around emotional depth, trust, vulnerability, personal power, release, and transformation. A guided journaling practice will help you identify what may be asking to be acknowledged, what you are ready to let go of, and where deeper honesty with yourself may open the way for meaningful change.
The circle then moves into an embodied Reiki healing to anchor the Scorpio frequency, supporting emotional release, energetic renewal, and a deeper connection with your inner strength. This healing helps clear stagnant energy, old attachments, or patterns that may no longer serve you, while strengthening resilience, self-trust, emotional clarity, and your capacity to move through change with greater awareness.
Perfect for anyone seeking emotional renewal, deeper self-understanding, or support during a time of transition, this circle blends astrology, reflective practice, and Reiki to help you move through Scorpio season with depth, courage, and empowered transformation.
Saturday, October 24, from 11:00 am - 12:30 pm
Investment: $35
Learn more about workshop
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Topics will include the following:
Mythology and themes of Scorpio
Reflective journaling
Intention setting for Scorpio season
Reiki healing
Q&A
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist. Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Class Plan:
Welcome & Introductions
Stress Relieving Technique Review
Guided Meditation and Breathwork
Reiki Healing
Closing
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Calm Within: Reiki for Stress Relief & Inner Peace
Experience gentle, natural relief from the pressures of daily life in this Reiki for Stress & Anxiety gathering. Each session begins with the introduction of a simple yet effective stress-management technique - something you can easily incorporate into your daily routine. You'll then be guided through a short, calming meditation before receiving a relaxing group Reiki treatment designed to quiet the mind, soothe the nervous system, and bring your body and spirit back into balance.
This offering is perfect for anyone seeking emotional ease, energetic support, and a safe space to simply let go.
Sunday, October 25, from 11:00 am - 12:30 pm
Investment: $35.00
The Language of Signs & Synchronicities: How Life Speaks Through Patterns, Timing & Meaningful Encounters
Have you ever thought of someone moments before they called, heard the same song at exactly the right time, encountered the same animal again and again, or noticed a pattern that felt too meaningful to dismiss?
Signs and synchronicities can appear in unexpected ways, yet understanding them involves more than looking up the meaning of a repeating number or assuming every coincidence carries a message.
The Language of Signs & Synchronicities is a two-hour experiential workshop designed to help you become more aware of the patterns, symbols, timing, and meaningful encounters that may appear throughout everyday life. Together, we’ll explore the many ways synchronicity can show up, from dreams, recurring animals, songs, words, numbers, and symbols to unexpected meetings, repeated themes, intuitive nudges, and moments of remarkable timing.
You’ll learn how to look beyond generic interpretations and explore the personal context of an experience: What was happening in your life? What were you thinking or feeling in that moment? Why did this particular symbol get your attention? Has the pattern repeated? What changed because you noticed it?
We’ll also explore the difference between coincidence, pattern-seeking, intuition, and meaningful synchronicity, helping you develop a more grounded and discerning relationship with the signs you encounter. Rather than searching constantly for messages, you’ll learn how to notice what naturally stands out, track recurring patterns, and explore meaning without forcing an interpretation.
Through reflective exercises and practical tools, you’ll begin creating your own personal language of signs and discover how synchronicities may invite greater awareness, reflection, and connection with the unfolding patterns of your life.
Perfect for anyone who has ever wondered whether a moment was “just a coincidence,” this workshop offers a thoughtful and experiential approach to recognizing the extraordinary patterns that sometimes appear within ordinary life.
Wednesday, October 28. from 6:00 pm - 8:00 pm
Investment: $45
Learn more about workshop
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What We’ll Explore
Understanding Signs & Synchronicities: Explore what synchronicity means and why certain coincidences seem to carry an unusual sense of timing, resonance, or personal significance.
Beyond Repeating Numbers: Discover the many ways meaningful patterns may appear through dreams, animals, songs, words, names, symbols, objects, unexpected encounters, and everyday experiences.
The Role of Timing & Context: Learn why what is happening in your life, what you were thinking or feeling, and when an experience occurs may be just as important as the sign itself.
Repetition, Resonance & Meaningful Patterns: Explore why some experiences immediately get our attention and how recurring themes may begin to form a larger pattern over time.
Dreams as a Channel for Synchronicity: Discover how dream imagery may unexpectedly connect with waking-life events, conversations, people, places, and experiences.
Animals, Nature & Recurring Encounters: Explore repeated encounters with animals, birds, insects, weather, and natural imagery through both personal association and symbolic possibility.
Songs, Words & Messages That Find You: Consider the unusual timing of songs, phrases, book passages, names, conversations, and other forms of language that seem to arrive at meaningful moments.
Unexpected Meetings & Remarkable Timing: Explore chance encounters, crossed paths, delays, invitations, and other moments when timing seems to bring people or experiences together.
Intuition, Coincidence & Pattern-Seeking: Learn to approach synchronicities with curiosity and discernment, recognizing the difference between something that naturally stands out and the tendency to search for meaning everywhere.
Your Personal Language of Signs: Discover why the same sign may mean something different to each person and begin identifying the symbols, themes, and patterns that carry personal meaning for you.
Tracking Synchronicities Over Time: Learn a simple method for recording signs and patterns so you can notice repetition, connections, and emerging themes without rushing to interpretation.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Topics that will be included are as follows:
Understanding Angels & Angelic Connection
Where the Angels of the Week Come From
Meet the Seven Angels of the Week
Working with the Angelic Energy of Each Day
Creating Your Own Angelic Practice
Discover Your Birth-Day Angel
Guided Angel Meditation
Personal Angel Card Pull
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
An Evening with Angels: Divine Guidance Through the Days of the Week
What if each day of the week offered a different doorway for connecting with angelic guidance?
For centuries, the seven days of the week have been associated with the traditional planets of astrology, each carrying its own qualities and energetic themes. Over time, these planetary correspondences also became connected with particular angels and archangels, creating a meaningful framework for inviting angelic support into everyday life.
During this special Evening with Angels, we will explore the seven angels traditionally associated with the days of the week. You'll discover the unique qualities associated with each angel and how you might work with their guidance for everything from courage, intuition, and communication to abundance, relationships, boundaries, patience, and personal growth.
We'll also explore simple ways to incorporate these connections into your own spiritual practice through intention, meditation, journaling, prayer, sacred space, and greater awareness of the subtle guidance that may already be present around you.
You'll even discover the angel traditionally connected with the day of the week you were born and explore what that relationship might personally offer you. Rather than defining this angel as your guardian angel, we'll approach it as another potential connection to explore through reflection, meditation, and intention.
We'll close our evening with a guided angel meditation and individual angel card pull, offering an opportunity to connect more personally with the guidance and wisdom of the angelic realm.
Whether you already work with angels or are simply curious about developing a deeper connection, this workshop offers a welcoming way to explore angelic guidance and discover how it can become part of the natural rhythm of your everyday life.
Thursday, October 29, from 6:00 pm – 7:30 pm
Investment: $35
Learn more about workshop
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What We’ll Explore:
Understanding Hypnosis: Discover how hypnosis creates a relaxed, focused state of awareness that can support deeper inner exploration while allowing you to remain aware and in control throughout the experience.
What Is Past Life Regression?: Explore how Past Life Regression may unfold through memories, impressions, emotions, sensations, symbols, inner knowing, or symbolic stories from the subconscious.
How the Subconscious Communicates: Learn why inner experiences may arise in different ways and why vivid visualization is not necessary for a meaningful regression.
Preparing for Your Journey: Discover how releasing expectations, quieting overthinking, trusting imagination, and remaining curious can help the experience unfold more naturally.
Your Guided Past Life Regression Experience: Journey beyond ordinary awareness to explore another time, place, identity, relationship, or experience that may hold meaning for your life today.
Patterns That May Echo Across Time: Explore possible connections between your regression experience and present-day fears, strengths, relationships, challenges, emotions, or recurring patterns.
Soul Connections & Familiar Relationships
Reflect on people who may have appeared during your journey and explore the meaning of familiarity, connection, love, forgiveness, and boundaries.Healing, Release & Reclamation: Consider whether the experience revealed something ready to be understood, released, healed, or reclaimed.
Wisdom Carried Forward: Explore the strengths, gifts, lessons, and inner resources that may still hold meaning for who you are today.
Reflection & Integration: Use guided journaling to explore what surprised you, what feels most meaningful, what questions remain, and how the experience may be integrated into your present life.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Echoes of Another Life: A Past Life Regression Journey
Have you ever felt an unexplained connection to a particular place or time in history? Experienced an immediate sense of familiarity with someone you just met? Carried a fear, pattern, or longing that seems to have no clear beginning? Or wondered who you may have been before this life?
Echoes of Another Life is an experiential Past Life Regression workshop designed to guide you beyond the surface of your everyday awareness and into the deeper landscape of the subconscious.
Through guided hypnosis, you’ll be invited to explore impressions, images, emotions, sensations, and experiences that may feel connected to another lifetime. Your journey may unfold as vivid scenes, subtle feelings, symbolic imagery, inner knowing, or fragments that gradually reveal a larger story. There is no single “right” way to experience a regression.
You may encounter another time or place, recognize a familiar soul, uncover the roots of a recurring pattern, reconnect with a forgotten strength, or receive insight that speaks directly to your life today. The experience may feel like the memory of an actual past life, a symbolic story created by the subconscious, or something in between. Rather than focusing on proving what arises, this workshop invites you to explore what the experience may reveal, heal, awaken, or help you understand. This open approach reflects the foundation of your current workshop material.
Following the regression, you’ll have time for reflection and journaling to explore the people, places, emotions, patterns, relationships, lessons, and messages that emerged during your journey. You’ll be guided to consider how these echoes may connect with your present life and what wisdom may be ready to be carried forward.
No previous experience with hypnosis or Past Life Regression is necessary. Simply bring an open mind, a sense of curiosity, and a willingness to discover what may be waiting beyond the familiar edges of your story.
Some echoes fade with time. Others may be waiting for us to listen.
Friday, October 30, from 6:30 pm – 8:15 pm
Investment: $45
Reiki Level 3
Step into the role of Reiki Master in this transformative Level 3 training - the third degree in the Usui Reiki system and a profound milestone on your healing and spiritual path. This advanced course is designed for practitioners who have already completed Reiki Levels 1 and 2 and feel called to deepen their relationship with universal life-force energy, expand their intuitive abilities, and awaken a new level of personal and energetic mastery.
Led by Dawn McLaughlin, author of Everyday Reiki and founder of Intuitive Hearts, this immersive training blends spiritual development with hands-on practice.
This training is ideal for practitioners who feel ready to embody the wisdom, compassion, and responsibility of the Reiki Master level—whether your intention is to expand your healing abilities, walk a deeper spiritual path, or prepare for the Reiki Master-Teacher attunement in the future.
Students are welcome to attend even if they received Reiki Levels 1 and 2 from another teacher or Reiki school.
Please note:
This class focuses on Reiki Master-level healing and personal development. The Master-Teacher training, including instruction on attuning others and teaching Reiki, is offered separately by private appointment.
Sunday, November 1, from 10:00 am - 3:30 pm
Investment: $275
Learn more about workshop
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Topics that will be included are as follows:
Reiki Master Symbol Attunement
The Reiki Master Symbols
Non-Traditional Healing Symbols
Reiki & The Elements
Advanced Chakra Anatomy
Hands-On Practice
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Reiki Level 2 required.
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Bring a journal or notebook and a light lunch/snack.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Week One: The Archetypes Within - Recognizing the Patterns & Roles That Shape Us
During our first week, we will build the foundation for archetypal work and begin recognizing the patterns that have influenced who we are and how we move through the world.
We will explore:
What archetypes are and where we encounter them
Archetypes in psychology, mythology, spiritual traditions, stories, and everyday life
The difference between archetypes, personality traits, and social roles
Why we contain many archetypes rather than one fixed archetypal identity
How archetypes may become more or less active during different stages and seasons of life
An introduction to archetypal families and common archetypal patterns
Recognizing the archetypes that tend to lead and recur in our lives
The roles we consciously choose versus the roles we may inherit or unconsciously adopt
Experiential Exploration: The Archetypal Life Map
Through guided reflection and journaling, you will begin exploring the roles and patterns that have shaped your life:
Who was I expected to be?
Who did I become to belong?
Who did I become to feel safe?
Which roles have served me?
Which roles am I tired of carrying?
Which parts of myself have had the least room to emerge?
Who might I be becoming now?
You will begin identifying the first pieces of your personal Archetypal Constellation.
Week Two: The Gift, the Wound & the Shadow - Understanding the Archetypes That Protect & Challenge Us
During our second week, we will move beneath the surface to explore how archetypes can express themselves in both helpful and challenging ways.
We will explore:
The healthy gifts and strengths of an archetype
How an archetype can become wounded, overactive, or expressed through shadow
The Gift, Shadow, Wound, Protection, and Medicine framework
How certain archetypes may emerge or intensify in response to life experiences
Recognizing the archetypes we use for protection
Understanding the Overactive Archetype and what happens when a once-helpful pattern takes up too much space
Exploring the archetypes or qualities we reject, judge, suppress, or struggle to accept
Archetypal polarities and what happens when one energy dominates while another is neglected
Bringing archetypal patterns into greater awareness and balance
Experiential Exploration: Dialogue with an Archetype
You will choose one archetype that is currently creating a challenge, tension, or recurring pattern in your life.
Through guided inner work and journaling, you will explore:
What are you trying to do for me?
What are you protecting me from?
When did I begin relying on you?
How have you helped me?
How have you limited me?
What do you fear would happen if you stepped back?
What do you need me to understand?
What healthier role could you play in my life now?
You will continue developing your Archetypal Constellation by exploring the archetypes that protect you and the ones you may struggle with.
Week Three: The Emerging Self - Symbolic Language, Conscious Embodiment & Transformation
During our final week, we will explore how archetypes communicate through the symbolic world and how we can consciously work with archetypal energy for personal growth, healing, and transformation.
We will explore:
The symbolic language of archetypes
How archetypal patterns may appear through dreams, meditation, intuition, Tarot, mythology, synchronicity, and inner imagery
Recognizing recurring symbols, characters, themes, and patterns
How archetypes may shift during times of transition and personal transformation
Recognizing the Archetype Emerging Now
Identifying the qualities your next chapter may require
Exploring the archetypal energies or inner resources that may have been neglected
Consciously strengthening and embodying an archetype without losing your authentic self
Practical ways to work with archetypal energy in everyday life
Culminating Experience: Meeting the Emerging Archetype
Through a guided inner journey, you will connect with an archetypal energy that may be ready to emerge more fully in your life.
You will explore:
Why this archetype may be appearing now
What qualities it is inviting you to develop
What it may be asking you to release
What changes when this energy is given more space
How you can begin consciously embodying its gifts in your everyday life
Creating Your Archetypal Constellation
You will bring together the insights from all three weeks to explore:
The Archetype That Leads You
The Archetype That Protects You
The Archetype You Struggle With
The Archetype You Have Neglected
The Archetype Emerging Now
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
The Archetypes Within: Discovering the Hidden Patterns That Shape Who You Are
Within each of us lives a collection of patterns, roles, and energies that influence how we see ourselves, respond to challenges, relate to others, and move through the world. The Caregiver. The Warrior. The Seeker. The Healer. The Rebel. The Mystic. The Sovereign. The Saboteur. These are just some of the many archetypes that may shape our lives, often without us realizing it.
Archetypes are universal patterns found throughout psychology, mythology, spiritual traditions, dreams, stories, and the collective human experience. Yet they are also deeply personal. Some express our greatest strengths. Others emerge to protect us. Some carry wounds or shadows, while others remain quieter within us, waiting for the right moment to emerge.
In this immersive three-week workshop, we will explore the archetypes living within you and discover how they may be influencing your identity, choices, relationships, challenges, healing, and personal growth.
Rather than asking you to identify with a single archetype, this workshop invites you to explore the many archetypal patterns that live within you. You will begin to recognize the archetypes that tend to lead, the ones that step forward to protect you, the ones you may struggle with or reject, and the qualities within you that may be waiting for more space.
You will also explore how every archetype contains a range of expression. The same archetype that carries a powerful gift can also become wounded, overactive, or expressed through shadow. The Caregiver can nurture but may forget their own needs. The Warrior can protect but may remain constantly prepared for battle. The Mystic can perceive beyond the surface but may lose connection with everyday life.
Through discussion, self-reflection, guided exercises, journaling, and experiential practices, you will learn to recognize these patterns with greater awareness and curiosity. Rather than trying to eliminate the parts of yourself you find difficult, you will explore what they may be protecting, what they need, and how their energy can be brought into greater balance.
We will also explore archetypes from a metaphysical perspective, including how archetypal themes may appear through dreams, meditation, intuition, Tarot, mythology, synchronicity, and symbolic imagery.
Throughout the three weeks, you will create your own personal Archetypal Constellation, a living map of the patterns currently shaping your inner world. You will explore:
The Archetype That Leads You
The Archetype That Protects You
The Archetype You Struggle With
The Archetype You Have Neglected
The Archetype Emerging Now
By the end of our journey together, you will leave with a deeper understanding of the patterns that have shaped you, greater compassion for the roles you have carried, and practical ways to consciously work with archetypal energy for healing, growth, and transformation.
This workshop is not about placing yourself into a box or deciding which one archetype you are.
It is about recognizing the many forces within you, understanding which ones have been shaping your life, and choosing more consciously which ones you are ready to embody.
No previous experience with archetypes, psychology, mythology, or metaphysical practices is necessary.
Tuesdays, November 3 - 17, from 6:00 - 8:00 pm
Investment: $170
Serenity & Sound: A Vibrational Sound Bath Experience
Embark on a transformative journey of relaxation with our tranquil candlelit sound bath experience. Immerse yourself in a harmonious blend of soothing sounds, including Tibetan singing bowls, crystal singing bowls, and gentle percussion carefully curated to lull you into a state of deep peace.
Friday, August 6 from 7:00 - 8:15 pm
Investment: $35
Learn more about workshop
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Brief introduction following by a sound bath.
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Beginners welcome!
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Bring a yoga mat, pillow, and blanket
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Dawn is an astrological consultant, vibrational sound healer, certified hypnotherapist, tarot card reader, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
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Topics will include the following:
Foundations of dreamwork: how the dreaming mind communicates (symbols, archetypes, emotions, and embodied imagery).
Reliable dream recall practices: simple evening rituals and morning routines that dramatically increase remembering and clarity.
Techniques for interpretation: active imagination, amplification, symbol mapping, and associative journaling that honor personal and archetypal meaning.
Dream incubation & intention: practical methods to invite guidance, creative solutions, and healing through focused dreaming.
Working with nightmares & shadow material: trauma-informed strategies for containing intense material, extracting wisdom, and transforming old patterns.
Integration into waking life: turning dream messages into practical steps, creative work, and ongoing spiritual practice.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Awaken to Your Dreams: Unlocking the Insight, Guidance & Wisdom of Your Dreaming Life
Unlock the intelligence of your dreaming life in this focused two-session training. Dreams are more than nighttime stories. They’re a living language of insight, healing, and spiritual guidance. Over two classes, you’ll learn practical dreamwork skills - how dreams speak through symbols, archetypes, emotion, and embodied imagery - and build reliable recall and interpretation routines (active imagination, amplification, symbol-mapping, and associative journaling) to turn nightly material into guidance, creativity, and problem-solving. You’ll also learn safe incubation techniques to invite healing and lucid insight, plus humane strategies for working with nightmares and shadow material so difficult content can be contained, understood, and transformed.
Wednesdays, November11 and 18, from 6:00 pm - 8:00 pm
Investment: $125.00
The Art of Rest: Reclaiming Rest, Restoration & the Permission to Pause
In a world that constantly encourages us to do more, move faster, stay connected, and remain productive, many of us have forgotten how to truly rest.
We may wait until everything is finished, everyone else is cared for, or exhaustion finally forces us to stop. Even when we do slow down, we may feel guilty, restless, or uncomfortable. And many of the things we turn to for relaxation, such as scrolling, watching television, or staying constantly entertained, may give us a break from our responsibilities without giving our minds, bodies, and energy the restoration they truly need.
Rest is more than sleep, and it is more than simply doing nothing.
In this two-hour workshop, we will explore our personal relationship with rest and the beliefs, habits, expectations, and patterns that may make it difficult to slow down. We will look at the difference between sleep, relaxation, distraction, and true restoration, while exploring the many ways exhaustion and overstimulation can show up in our lives.
You will also discover that not all rest is the same. Sometimes the body needs physical stillness. Sometimes the mind needs relief from constant thinking and decision-making. Sometimes we need quiet, solitude, creativity, emotional space, or freedom from the endless stream of information competing for our attention.
Through discussion, reflection, gentle experiential practices, and guided self-inquiry, you will begin to recognize your own signs of depletion and identify the kinds of rest you may be needing most.
Together, we will explore how to move away from viewing rest as something that must be earned and begin creating a more conscious relationship with restoration, one that allows us to pause before exhaustion makes the choice for us.
This workshop is not about escaping from life or adding another self-care task to your list.
It is an invitation to listen more closely to yourself, understand what truly restores you, and begin creating a rhythm of rest that supports the way you want to live.
No previous experience is necessary. This workshop includes a 15-minute restorative sound healing experience.
Thursday, November 12, from 6:00 – 8:00 pm
Investment: $45
Learn more about workshop
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Topics will include:
What rest really is and why it is about more than sleep
The difference between rest, relaxation, distraction, and restoration
Why so many of us wait until exhaustion gives us permission to stop
The influence of productivity, responsibility, caregiving, guilt, and expectations on our ability to rest
Why slowing down can sometimes feel uncomfortable
Recognizing personal beliefs and patterns around rest
How overstimulation and constant input can interfere with true restoration
Recognizing the early signs that your mind, body, emotions, or energy need rest
Exploring different forms of rest and restoration
Physical rest and the need for stillness or reduced effort
Mental rest and relief from thinking, planning, and decision-making
Sensory rest and reducing noise, screens, information, and stimulation
Emotional rest and creating space to feel without managing, performing, or explaining
Social rest and understanding when connection restores us and when solitude is needed
Creative rest and allowing space for inspiration, play, beauty, and imagination
Energetic rest and becoming aware of what depletes or restores your personal energy
Identifying the type of rest you may need most
Learning to notice the difference between what helps you escape and what genuinely restores you
Creating small moments of rest before reaching exhaustion
Releasing the idea that rest must be earned
Exploring rest as a rhythm rather than an emergency response
Creating a personal Rest & Restoration Map
Developing realistic ways to bring more intentional rest into everyday life
15-minute restorative sound healing experience
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
-
Class Plan:
Introduction
Brief grounding meditation
Reiki healing
Closing
-
Beginners welcome!
-
No need to bring anything but yourself.
-
Dawn is an astrological consultant, tarot card reader, certified hypnotherapist, vibrational sound healer, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Reiki Healing Circle
Our donation-based Reiki Healing Circle invites individuals to experience the benefits of Reiki in a group environment. It promotes relaxation, balance, and healing. Participants are encouraged to contribute what they can, fostering a sense of gratitude and community. The session begins with a brief meditation, followed by hands-on or distant Reiki. This inclusive approach makes holistic healing accessible to everyone, enhancing well-being and communal support.
Friday, November 20, from 6:30 - 7:30 pm
Donation Based - Suggested Donation $25 - cash or personal check accepted.
Astro-Reiki Healing Circle: Sagittarius Season
Step into the expansive, inspiring energy of Sagittarius season in this month’s Astro-Reiki Healing Circle. As the Sun moves through Sagittarius, we are invited to lift our gaze beyond the familiar, reconnect with what gives our lives meaning, and open ourselves to new possibilities. This season encourages us to explore what we believe, expand beyond self-imposed limitations, and follow the ideas, experiences, and inner callings that awaken a greater sense of purpose and possibility.
We’ll begin with a reflective conversation exploring how Sagittarius energy may be showing up in your life, highlighting themes around growth, truth, freedom, optimism, exploration, meaning, and direction. A guided journaling practice will help you identify where you may be ready to expand, which beliefs or perspectives may be limiting your growth, and what new possibilities are asking you to look beyond what you already know.
The circle then moves into an embodied Reiki healing to anchor the Sagittarius frequency, supporting expansion, renewed inspiration, and a deeper connection with your inner sense of direction. This healing helps clear stagnant energy, limiting beliefs, or patterns that may be keeping you confined to the familiar, while strengthening optimism, trust, openness, clarity, and your willingness to move toward new possibilities.
Perfect for anyone seeking renewed inspiration, greater clarity, or a deeper sense of meaning and direction, this circle blends astrology, reflective practice, and Reiki to help you move through Sagittarius season with openness, confidence, and an expanded sense of what may be possible.
Saturday, November 21, from 11:00 am - 12:30 pm
Investment: $35
Learn more about workshop
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Topics will include the following:
Mythology and themes of Sagittarius
Reflective journaling
Intention setting for Sagittarius season
Reiki healing
Q&A
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist. Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
-
Class Plan:
Welcome & Introductions
Stress Relieving Technique Review
Guided Meditation and Breathwork
Reiki Healing
Closing
-
Beginners welcome!
-
Bring a journal or notebook.
-
Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Calm Within: Reiki for Stress Relief & Inner Peace
Experience gentle, natural relief from the pressures of daily life in this Reiki for Stress & Anxiety gathering. Each session begins with the introduction of a simple yet effective stress-management technique - something you can easily incorporate into your daily routine. You'll then be guided through a short, calming meditation before receiving a relaxing group Reiki treatment designed to quiet the mind, soothe the nervous system, and bring your body and spirit back into balance.
This offering is perfect for anyone seeking emotional ease, energetic support, and a safe space to simply let go.
Sunday, November 29, from 11:00 am - 12:30 pm
Investment: $35.00
The Aura Code: Learn to Read, Understand & Work with Your Energetic Field
Your aura is more than something to see. It can be experienced as a dynamic energetic field that reflects what you’re feeling, carrying, and responding to in the world around you.
In The Aura Code, you’ll explore the layers of the human aura while learning practical ways to become more aware of your own energetic field. Through discussion and hands-on exercises, you’ll experiment with seeing and sensing the aura, noticing energetic shifts, and recognizing how people, places, emotions, and everyday experiences may affect the way your energy feels.
We’ll also explore the colors and qualities traditionally associated with the aura, how the aura relates to the chakra system, and ways to strengthen your awareness of subtle energy without relying solely on what you can visually see.
Most importantly, you’ll begin learning the difference between your own energetic state and the energy you may be responding to around you, helping you develop greater energetic awareness, discernment, and self-trust.
Whether you’re new to energy work or looking to strengthen your intuitive and psychic senses, this experiential workshop will give you practical tools for understanding, sensing, and intentionally working with your energetic field.
Thursday, December 3, from 6:00 pm - 8:00 pm
Investment: $40.00
Learn more about workshop
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In this workshop, we’ll explore:
What the aura is and how it relates to the subtle energy body
The different layers of the aura and what they represent
How the aura and chakras interact
Aura colors, patterns, sensations, and energetic qualities
How to begin seeing and sensing an aura
Exercises for feeling the boundaries of your own energetic field
Recognizing when your energy feels different around certain people or environments
Distinguishing your own energy from what you may be picking up from others
How emotions and experiences can influence your energetic state
Simple practices for clearing, grounding, and restoring your field
Using aura awareness to strengthen intuition and subtle-energy perception
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
-
Brief introduction following by a sound bath.
-
Beginners welcome!
-
Bring a yoga mat, pillow, and blanket.
-
Dawn is an astrological consultant, vibrational sound healer, certified hypnotherapist, tarot card reader, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Serenity & Sound: A Vibrational Sound Bath Experience
Embark on a transformative journey of relaxation with our tranquil candlelit sound bath experience. Immerse yourself in a harmonious blend of soothing sounds, including Tibetan singing bowls, crystal singing bowls, and gentle percussion carefully curated to lull you into a state of deep peace.
Friday, December 4, from 7:00 - 8:15 pm
Investment: $35
Learn more about workshop
-
Topics We’ll Explore
What Does It Mean to Be an Empath? Explore empathy, emotional sensitivity, energetic sensitivity, and intuitive awareness, including how these experiences may overlap while still being different.
Recognizing Your Personal Sensitivity Patterns. Identify how sensitivity may show up physically, emotionally, mentally, and energetically and the situations that tend to heighten your awareness.
Establishing Your Baseline. Learn what you feel like when you are grounded and centered so that it becomes easier to recognize when something has shifted.
Overstimulation vs. Intuitive Information. Explore how stress, environments, emotions, and sensory overload can influence what you experience and why not every strong feeling needs an energetic explanation.
The “Is This Mine?” Practice. Learn a practical discernment process for noticing when an emotional or energetic shift occurs, exploring possible sources, and returning to your own center before deciding what it means.
Observation vs. Interpretation. Practice separating what you actually sense from the story or assumption that may follow, an important skill for developing stronger intuitive discernment.
How Your Body Communicates With You. Explore physical sensations, emotional shifts, inner knowing, imagery, and other subtle cues that may be part of your personal intuitive language.
Receptive vs. Porous. Discover how you can remain compassionate, intuitive, and aware without feeling responsible for everything happening around you.
Returning to Yourself. Experience simple grounding and centering practices that can help you reconnect with your own emotional and energetic state.
Creating Your Empathic Compass. Bring everything together by identifying your personal signs of balance, overstimulation, intuitive awareness, restoration, and the practices that help you reconnect with yourself.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, vibrational sound healer, certified hypnotherapist, tarot card reader, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
The Empath’s Journey: Understanding Your Sensitivity, Strengthening Discernment & Trusting What You Feel
Do you notice subtle shifts in the people and environments around you? Feel deeply affected by the emotions of others? Need time alone to process and recharge? Or sometimes find yourself wondering, “Is what I’m feeling actually mine?”
The Empath’s Journey is an experiential workshop designed to help you better understand your sensitivity and the unique ways you experience the world around you.
Rather than viewing sensitivity as something that needs to be fixed or constantly protected, we’ll explore how greater self-awareness and discernment can help you recognize your own patterns, understand what you’re experiencing, and become more confident in interpreting what you feel.
You’ll learn how to establish your own emotional and energetic baseline, explore the differences between empathy, sensitivity, and intuitive perception, and recognize how your body and energy may respond to people, environments, and experiences.
We’ll also explore one of the most important questions for sensitive people: “Is this mine?” You’ll learn a practical process for slowing down, observing what has shifted, and separating what you actually notice from the meaning you may automatically assign to it.
Through discussion, experiential exercises, guided practices, and reflection, you’ll begin developing a healthier relationship with your sensitivity, one rooted in awareness, discernment, self-trust, and choice.
You don’t need to become less sensitive. You can become more discerning about what you sense.
Tuesday, December 8, from 6:00 - 8:00 pm
Investment: $40
Reiki Healing Circle
Our donation-based Reiki Healing Circle invites individuals to experience the benefits of Reiki in a group environment. It promotes relaxation, balance, and healing. Participants are encouraged to contribute what they can, fostering a sense of gratitude and community. The session begins with a brief meditation, followed by hands-on or distant Reiki. This inclusive approach makes holistic healing accessible to everyone, enhancing well-being and communal support.
Friday, December 11, from 6:30 - 7:30 pm
Donation Based - Suggested Donation $25 - cash or personal check accepted.
Learn more about workshop
-
Class Plan:
Introduction
Brief grounding meditation
Reiki healing
Closing
-
Beginners welcome!
-
No need to bring anything but yourself.
-
Dawn is an astrological consultant, tarot card reader, certified hypnotherapist, vibrational sound healer, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Learn more about workshop
-
Topics We’ll Explore
Understanding Your Holiday Energy. Explore why the holiday season can feel particularly draining, including increased social interaction, family dynamics, crowded environments, emotional expectations, changes in routine, and the pressure to do more.
Recognizing Your Early Warning Signs. Learn to identify your personal signs of energetic and emotional overload before you become completely depleted, including irritability, fatigue, tension, scattered thinking, withdrawal, and feeling unlike yourself.
Where Is Your Energy Going? Identify the people, situations, obligations, habits, and expectations that tend to consume the greatest amount of your energy and consider which genuinely deserve access to it.
Energetic Boundaries. Explore practical ways to remain grounded and centered around other people without feeling that you need to absorb, fix, manage, or carry what they are experiencing.
Emotional Boundaries & Family Dynamics. Learn to recognize the difference between compassion and responsibility, especially when navigating familiar family roles, difficult personalities, old patterns, or emotionally charged conversations.
The Power of the Pause. Practice creating space between what happens around you and how you respond, allowing you to choose your response rather than automatically falling into old patterns.
Saying No Without Overexplaining. Explore how limits around time, availability, gatherings, traditions, and responsibilities can help preserve your energy, and why a boundary doesn't require everyone else's approval to be valid.
Before, During & After. Create a simple three-part energetic practice: how to prepare before entering a challenging environment, stay connected to yourself while you're there, and clear and reset afterward.
Your Energetic Reset Toolkit. Experience simple grounding, breath, visualization, Reiki-inspired, sensory, and intention-based practices that can be used discreetly at a party, workplace, family gathering, crowded store, or anywhere you begin feeling overwhelmed.
Creating Your Holiday Peace Plan. Identify the situations most likely to challenge your peace this season and create a personalized plan for how you'll approach them differently.
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Beginners welcome!
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Bring a journal or notebook.
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Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.
Protect Your Peace: Energy Boundaries for a Calmer Holiday Season
The holidays can bring connection, celebration, and joy, but they can also bring crowded spaces, family dynamics, social obligations, heightened emotions, disrupted routines, and expectations that leave you feeling depleted rather than restored.
Protect Your Peace is a practical two-hour workshop designed to help you navigate the holiday season while staying grounded, centered, and connected to yourself.
Together, we’ll explore how everyday interactions and environments can affect the way you feel, how to recognize the early signs that your energy is becoming overwhelmed or depleted, and how to create healthier boundaries before you reach your breaking point.
You’ll learn practical techniques for preparing yourself before challenging situations, staying centered while you’re in them, and releasing what you no longer need to carry afterward. We’ll also explore emotional and energetic boundaries, managing expectations, saying no without unnecessary guilt, and giving yourself permission to step away when something no longer feels supportive.
Rather than trying to avoid difficult people or shield yourself from everything around you, this workshop focuses on helping you become more intentional about where your energy goes, what you allow access to it, and how you return to yourself when life becomes overwhelming.
You’ll leave with simple practices you can use throughout the holiday season and beyond to help you feel more grounded, clear, and in charge of your own energy.
Protecting your peace isn’t about shutting people out. It’s about becoming more intentional about what you let in.
Tuesday, December 15, from 6:00 – 8:00 pm
Investment: $45
Calm Within: Reiki for Stress Relief & Inner Peace
Experience gentle, natural relief from the pressures of daily life in this Reiki for Stress & Anxiety gathering. Each session begins with the introduction of a simple yet effective stress-management technique - something you can easily incorporate into your daily routine. You'll then be guided through a short, calming meditation before receiving a relaxing group Reiki treatment designed to quiet the mind, soothe the nervous system, and bring your body and spirit back into balance.
This offering is perfect for anyone seeking emotional ease, energetic support, and a safe space to simply let go.
Sunday, December 20, from 11:00 am - 12:30 pm
Investment: $35.00
Learn more about workshop
-
Class Plan:
Welcome & Introductions
Stress Relieving Technique Review
Guided Meditation and Breathwork
Reiki Healing
Closing
-
Beginners welcome!
-
Bring a journal or notebook.
-
Dawn is an astrological consultant, tarot card reader, vibrational sound healer, certified hypnotherapist, Reiki Master-Teacher, yoga and meditation teacher (500 RYT), and life coach.