Workshops & Trainings

We also offer Reiki certifications, training classes, and workshops.

Vibrational Sound Bath

Embark on a transformative journey of relaxation with our tranquil sound bath experience. Immerse yourself in a harmonious blend of soothing sounds, including Tibetan singing bowls, crystal singing bowls, and gentle percussion carefully curated to lull you into a state of deep peace.  Allow the waves of sound to wash away stress and tension, transforming you into a rejuvenated and refreshed version of yourself.

Investment: $35.00

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  • Whether you seek relief from the chaos of daily life or simply crave a moment of serenity, our 75 minute sound bath transports you to a place of profound calmness and inner peace. Join us of an unforgettable journey towards a more peaceful mind, body, and spirit.

  • Beginners Welcome!

  • If you’d like to lie down during our sound bath, please bring a yoga mat, pillow, and blanket. Alternatively, chairs are provide if you prefer to be seated.

  • Dawn is an astrological consultant, tarot card reader, hypnotherapist, Reiki Master, yoga and meditation teacher (500 RYT), and life coach.

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  • During the Teen Mindfulness Circle, we will practice different mindfulness techniques, such as meditation and breathing exercises, to help reduce stress and increase self-awareness.

  • This event is open to all teens looking to improve their mental well-being and build a sense of community.

  • Bring a journal or notebook.

  • Nicole is a parent of four and an author with a degree in counseling. She is a life coach focused on health, relationships, and parenting.

Teen Mindfulness

This interactive group will help teens find inner peace, happiness, confidence, and stress reduction while connecting with others in a supportive and comfortable environment. Together, we will learn mindfulness skills to support stress reduction and self-esteem through helpful practices like positive self-reflection, breathing techniques, and self-compassion.

This group is for ages 15-18, and pre-registration is required (must be registered by parent or guardian).

Investment: $20

An Evening with Angels

Embark on a celestial journey with our angels and archangels, where you’ll explore the divine realm and connect with your guardian angels. Discover how to recognize angelic guidance, learn angelic communication techniques, and deepen your spiritual connection. You’ll cultivate a profound relationship with the angelic realm through guided meditations and interactive exercises, receiving wisdom, support, and healing. Join us to awaken the presence of angels in your life and experience their loving guidance firsthand.

Investment: $35

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  • Each session will take 90 minutes and will include:

    A short welcome and introduction to the Archangel energy we’ll be exploring each month

    Guided Meditation, Visualisation, Healing & Archangel Activation

    Mini Angel Oracle Card Readings! Receive direct guidance from your angels!

    Q&A/Discussion 

  • Beginners welcome!

  • Bring a journal or notebook.

  • Dawn is an astrological consultant, tarot card reader, Reiki Master, yoga and meditation teacher (500 RYT), and life coach.

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  • Topics that will be included are as follows:

    Reiki history

    Reiki principles

    The energy body

    Reiki hand placements

    Reiki attunement

  • Beginners welcome!

  • Please wear comfortable clothes and bring a journal or notebook.

  • Dawn is an astrological consultant, tarot card reader, hypnotherapist, Reiki Master, yoga and meditation teacher (500 RYT), and life coach.

Reiki Level 1 Training

Unlock the healing power within with our Reiki Level 1 class.  Learn the fundamentals of this ancient healing art, which includes hand placements, self-healing practices, and the principles of Reiki.  Empower yourself to channel universal life force energy for self-care and to support others on their healing journeys.  Start your Reiki journey today with Dawn Mclaughlin, the author of Everyday Reiki.

Investment: $200

This training will take place over two days: Saturday, June 22, and Sunday, June 23, from 10:30 to 1:30.

Stay Grounded & Aim High: College Planning & Guidance

While this is an exciting time in both a parent's and child's life, it can also be overwhelming. Let us help take some of that stress away. Through this workshop, we will explore the process of determining what's best for your child, whether it be college, trade school, choosing a career path, or how to get recruited for sports in college. As both a life coach and mother of four who has navigated this process with her children and many others, Nicole would like to lend a helping hand to take some of the stress and anxiety out of this process and make it a time that you and your child can create fond memories. 

Investment: $30.00

For a private session, please email Nicole directly at nprapturewellness@gmail.com.

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  • In this interactive workshop, Nicole will review the misconceptions about the college application process. Nicole will help you and your student through this process, from narrowing down which colleges to apply to, assisting with college visits, and navigating the whole application process. As a life coach, Nicole can work with your child to give them the tools they need to help make the right decision and to go forward to make their dreams come true as they begin this new life journey. Nicole wants to help you and your student make this as stress-free as possible and enjoy these next steps.

  • Beginners welcome!

  • Bring a journal or notebook.

  • Nicole is a parent of four and an author with a degree in counseling. She is a life coach focused on health, relationships, and parenting.

Learn more about workshop

  • Sit comfortably as you are led through a healing intention-setting exercise, relax with guided breath work, and receive Reiki energy.

  • Beginners welcome!

  • Dress comfortably and bring a journal or notebook to record your experiences.

  • Dawn is an astrological consultant, tarot card reader, Reiki Master, hypnotherapist, yoga and meditation teacher (500 RYT), and life coach.

Reiki Healing Circle

Step into a sanctuary of serenity at our monthly Reiki healing circle. Feel the flow of energy as you sit comfortably and receive the healing vibrations of the universal life force energy. Let go of stress, embrace peace, and empower your journey towards wellness. Our Reiki healing circle is a donation-based offering. The suggested donation is $25.00, but contribute what feels suitable for you - cash or personal check only.